Find your happiness
and learn to put it first.

Invest in your mental health through art therapy

About your therapist

a little introduction…

Hello, and welcome to my website! My name is Jags, and I am a BAAT-registered Art Therapist with years of experience in the industry. I use psychotherapy to help individuals and groups of all ages improve their mental health, process trauma through self-expression, nurture relationships, and ultimately heal.

I work with a diverse range of clients, from young children to older adults through a wide range of mental health issues including anxiety, depression, trauma, attachment, autism, loss, fostering, domestic violence, and more. My services also include life story work and dyadic therapy to treat the parent(s) and child simultaneously.

Nurture your well-being

Discover the healing powers of Art Therapy

I offer Art Therapy services for private bookings of individuals and groups. My goal is to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences through creative expression. I am deeply committed to creating a safe, non-judgmental, supportive space for all clients.

I believe in treating every client with compassion, empathy, and respect to help you achieve your therapeutic goals. Whether you are struggling with a specific issue or simply looking to improve your overall well-being, I am here to help you on your journey. Learn more about the service offerings and areas of therapy treatment by clicking below!

My service delivery

Some of the ways to work with me…

In-person

Online

What is Art Therapy?

An introduction to the creativity-first psychotherapy

Art therapy uses art-making as a means of communication, self-expression, and healing. Through the use of art materials, individuals can explore and express their thoughts, feelings, and experiences in a creative and non-verbal way, allowing them to process emotions and develop coping strategies.

Art therapists are trained mental health professionals who use art therapy in conjunction with other therapeutic techniques to address a variety of mental health concerns, including anxiety, depression, trauma, addiction, domestic violence, loss, eating disorders, and other psychological and emotional issues. Art therapy is for all ages, from children to older adults, and can be adapted to meet the unique needs and abilities of each individual.

Book a free 1-1 chat

There’s no commitment, pressure, or obligation.

I understand that taking the first step towards therapy can be daunting, but I'm here to make the process as easy as possible. During our 1-1 chat, we can discuss your needs and explore if art therapy is the right fit for you. Together, we can work out a suitable path forward that meets your unique needs.

If you're ready to take that step or have any questions at all, please don't hesitate to get in touch. I look forward to hearing from you and supporting you on your journey towards healing.